Stop moving on autopilot
All those possibilities, distractions, and events around us can take our attention away from the present. Take a moment to pause and reflect.
Understand your values
While you may have a clear picture of your values, it's easy to get derailed and lose sight of what truly matters to you.
Detach yourself from your obstacles
If doing what matters was easy, many of us would be successful artists, scientists, or astronauts. Find the excuses and bad advice your mind is telling you, and learn how to deal with them to reach your goals.
Live according to your values
Two steps forward, one step backward. Learn how not only to plan a meaningful life, but how to follow through with your plans, even when faced with adversity.
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