The Subtle Science of Not Giving a Hoot

Built around an evidence-based psychological framework
(ACT, Acceptance and Commitment Therapy) with philosophical parallels to stoic thinking.
Think Mark Manson, but juicier and grounded in real science.

Bite-Sized Content

Audio lessons, exercises, and supplementary content personalized for individual team members ("Five minutes a day keeps the well-being coach away"). Based on the ACT framework.

Office Hours

Attend livestreamed Q&A sessions with our resident psychologists to address key concerns with your team's well-being.

Work Tool Integrations

We're building bots for Slack and Microsoft Teams to provide our content and insights through a familiar interface. Want us to build integrations with other tools? Let's get in touch! 🚀

Data-Driven Insights

Learn how your team's doing. We'll turn employees' Aatos data into actionable insights about the team's well-being.

Interested in a Demo?

If you're interested in seeing Aatos in action, let's get in touch!